Chicken, Tomato and Rice Bake

But like, summer style! (And it’s one pan. You in?)

You guys, this is going to skyrocket to heavy rotation as soon as you see how simple it is. The rice goes in dry and perfectly cooks in the oven under a bed of seasoned chicken, chickpeas, spinach and quartered tomatoes. It’s so bright and delicious you will sob a pond.

This is what happens. You’ll dice up a couple of chicken breasts and toss them with garlic powder, onion powder, salt and your best olive oil. Theeeeen you’ll get a few small-to-medium sized tomatoes and quarter ’em or give ’em a chop. Based on the size of ‘maters you have.

To a baking dish add a cup of dry basmati rice. (jasmine or regular white rice works, too!)

On top of that goes the seasoning chicken, then the drained chickpeas, then the tomatoes. THEN you’ll just rip up a bit of baby spinach in your hands and tuck it all in. Pour some chicken stock right over the top and finish with one more pinch of salt and a drizzle of oil.

Into a 350 degree oven she goes for 40 minutes! That’s it. She’s perfect.

But – let it sit for about ten minutes so the rice can absorb any remaining liquid, so when you fluff, it’s divine.

Finish with a big hit of fresh lemon juice and maybe one more final drizzle of oil and it’s so freaking good you’ll call for a town hall meeting. Really.

Make it this week!

Chicken, Tomato and Rice Bake
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Ingredients

  • 1 cup basmati rice
  • 2 chicken breasts, cut into bite-sized pieces
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 pinch coarse salt
  • About 5 Tbs. Extra virgin olive oil, divided
  • 5 small tomatoes, quartered
  • 1 (15 oz) chickpeas, drained and rinsed
  • 1 cup baby spinach, roughly torn
  • 1 cup chicken stock
  • 1 1/2 cup water
  • 1 lemon

Instructions

  1. Preheat your oven to 350.
  2. In a large mixing bowl, add the diced chicken, garlic and onion powder, a good pinch of salt and 3 Tbs. Extra virgin olive oil. Stir to coat.
  3. To any baking dish you prefer (in the 9x13 vein) add the rice, then the chicken, followed by the tomatoes, chickpeas and torn spinach. Pour the stock and water over the dish, tucking the spinach down into the rest of the ingredients. Add a sprinkle of salt and one more drizzle of oil.
  4. Bake for 40 minutes.
  5. Let it rest for 10 minutes, then spritz with fresh lemon juice and garnish with one more drizzle of your best oil. Dive in!
  6. Serves 4-6.
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https://bevcooks.com/2026/05/chicken-tomato-and-rice-bake/

Screaaaaaams summer. And that’s all we want. (fresh parm is magical, too!)

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6 Responses to Chicken, Tomato and Rice Bake

  1. Jeff May 28, 2026 at 1:04 pm #
    A one-pan summer dinner that requires zero pre-cooking? Sign me up immediately! Putting the basmati rice in completely dry under that gorgeous bed of tomatoes and chicken is pure genius. I can already tell this is going into our heavy rotation this week!
  2. Dani May 29, 2026 at 5:49 pm #
    Should this be cooked covered or uncovered?
  3. Peggy May 29, 2026 at 9:26 pm #
    This might be a good vegetarian dish if you leave out the chicken.
  4. Decllkner June 8, 2026 at 8:47 pm #
    This chicken, tomato and rice bake sounds cozy! I love how simple it is yet packed with flavor. Have you ever tried adding some spices to amp up the taste? Also, what do you think about swapping in quinoa for a twist? 5 letter words

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